Welcome to MenstayOnTop, this a space designed to strengthen men’s relationships with Clarity, Confidence and Connection through an holistic and practical approach. With a combination of Psychotherapy and Coaching and Imago relationship tools.
*Clarity *Confidence *Connection for personal and professional growth
"We are what we think.
We attract what we are"
Why Relationship Recovery?
Relationships rarely break down overnight. Emotional distance, unresolved conflict, loss of intimacy and disconnection can slowly replace the closeness you once shared. The good news is that many relationships can heal when both people are willing to understand themselves and one another differently.
Investing in your relationship today may save years of emotional pain, separation and the significant financial and personal costs that often come with relationship breakdown. Your relationship is one of the most important investments you'll ever make.
Who is it for?
Relationship Recovery is for individuals and couples who:
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Feel emotionally disconnected or stuck in repeating patterns.
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Are struggling with communication, trust or intimacy.
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Want to rebuild connection after difficult experiences.
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Are considering separation but aren't ready to give up.
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Wish to create a healthier, more fulfilling relationship together.
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Value growth, healing and lasting change.
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You don't have to be in crisis to seek support. Sometimes, the strongest relationships are built by couples who ask for help sooner rather than later.
Real results
Imagine feeling heard, understood and emotionally connected again. Picture having calmer conversations, deeper intimacy and greater confidence in yourselves and your relationship.
Relationship Recovery can help you:
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Rebuild trust and emotional safety.
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Strengthen communication and understanding.
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Restore intimacy, affection and connection.
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Resolve recurring conflicts more constructively.
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Create a shared vision for your future together.
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Move from surviving your relationship to thriving within it.
You don't have to navigate this alone.
Ready to take the first step?
Every healthy relationship begins with one courageous conversation.
Whether you're feeling disconnected, struggling to repair after difficult times or simply want to strengthen what you already have, support is available.
Book your Relationship Recovery discovery call today and begin your journey towards greater Clarity, Confidence and Connection.
Services
Individual Online
50mins session
Are you feeling Off Track?​
Lacking in Confidence in dating, struggling with relationships challenges, going through a breakup or divorce, feeling shame and guilt causing you to be stuck in emotional loops. It's time to seek Clarity and Confidence to help you move forward, book a session with me.
Couples Online/home
60mins session
This is the space to come with your partner to uncover any blocks or challenges using the Imago model approach, which focuses on building connection through better communication. Gain clarity on what you need. Rebuild trust, intimacy, and connection without sacrificing your ambition.
Learn to master conflict and emotional triggers with responsible healthier communication. Move from Blame to Curiosity, from Shame to Acceptance and from Survival to deep Connection.
Meet your Therapist & Relationship Recovery Coach
I’m Nelson, a qualified Therapist and Relationship Recovery Coach specialising in men’s mental wellness, gut health, and relationships. With years of experience as a psychotherapist working with both individuals and couples, I’m committed to delivering high-quality guidance and resources that meet the unique challenges men face today.
Whether you’re struggling with relationships challenges, dating, a breakup or divorce, or simply feeling stuck and drained, I can help you move forward. I’ve walked this path myself, and it was my framework with Clarity, Confidence, and Connection that helped me rise above it. That’s the same model I now use to help men strengthen relationships, rebuild confidence and lead with clarity.
My qualifications:
✔ Professional ASC Practitioner Diploma in Psychoanalysis Psychotherapy
✔ Certified Couples/Relationship Therapist
✔ Imago Relationship Therapist-in training
✔ Relationship Coach
✔ NCPS National Counselling & Psychotherapy Society member-in training
Why work with Imago Relationships tools?
Imago Dialogue is a form of couples therapy developed by Harville Hendrix and his wife Helen LaKelly Hunt. The therapy is based on the premise that individuals are attracted to partners who will trigger unconscious aspects of their childhood wounds, and that by understanding and healing those wounds, couples can create a deep and meaningful connection. Imago Dialogue helps couples to identify their core needs and triggers, and to communicate them to their partner in a non-confrontational and safe way. Through guided exercises and communication techniques, couples are able to deepen their emotional intimacy and learn the skills necessary to sustain a long-term, fulfilling relationship.The therapy has been shown to be effective in helping couples improve their communication, increase their understanding both self and their partners and build a deeper sense of connection and intimacy.
Contact
Get in touch with me for personalised Clarity & Relationship Recovery or enquiry about workshops for individuals and couples. Fill out the contact form below to make a start.
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